LYFT with LYDIA
Schedule
May
6
Wed
Event
In person
Wednesday Bootcamp Full body cardio (Conditioning)
May
7
Thu
Event
In person
Thursday Bootcamp (Glutes and Hamstrings) Strength Training
May
8
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
May
9
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
May
11
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
May
12
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
May
13
Wed
Event
In person
Wednesday Bootcamp Full body cardio (Conditioning)
May
14
Thu
Event
In person
Thursday Bootcamp (Glutes and Hamstrings) Strength Training
May
15
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
May
16
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
