LYFT with LYDIA
Schedule
Apr
24
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
Apr
25
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
Apr
27
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
Apr
28
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
Apr
29
Wed
Event
In person
Wednesday Bootcamp Full body cardio (Conditioning)
Apr
30
Thu
Event
In person
Thursday Bootcamp (Glutes and Hamstrings) Strength Training
May
1
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
May
2
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
May
4
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
May
5
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
