LYFT with LYDIAIn person
Tuesday is a 60 min workout. Start off with a warmup, then go straight into an AB circuit. Then go into a quad and calf focus workout. Then last 10 min is a stretch/ cool down.
Tue Apr 14, 2026 6:30 PM PDT
See detailsTue Apr 21, 2026 6:30 PM PDT
See detailsTue Apr 28, 2026 6:30 PM PDT
See detailsTue May 5, 2026 6:30 PM PDT
See detailsTue May 12, 2026 6:30 PM PDT
See detailsTue May 19, 2026 6:30 PM PDT
See detailsTue May 26, 2026 6:30 PM PDT
See detailsTue Jun 2, 2026 6:30 PM PDT
See detailsTue Jun 9, 2026 6:30 PM PDT
See details