LYFT with LYDIA
Schedule
Apr
13
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
Apr
14
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
Apr
15
Wed
Event
In person
Wednesday Bootcamp Full body cardio (Conditioning)
Apr
16
Thu
Event
In person
Thursday Bootcamp (Glutes and Hamstrings) Strength Training
Apr
17
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
Apr
18
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
Apr
20
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
Apr
21
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
Apr
22
Wed
Event
In person
Wednesday Bootcamp Full body cardio (Conditioning)
Apr
23
Thu
Event
In person
Thursday Bootcamp (Glutes and Hamstrings) Strength Training
