LYFT with LYDIA
Schedule
May
29
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
May
30
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
Jun
1
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
Jun
2
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
Jun
3
Wed
Event
In person
Wednesday Bootcamp Full body cardio (Conditioning)
Jun
4
Thu
Event
In person
Thursday Bootcamp (Glutes and Hamstrings) Strength Training
Jun
5
Fri
Event
In person
Friday Bootcamp (Back & Biceps)
Jun
6
Sat
Event
In person
Saturday Bootcamp conditioning (Deka)
Jun
8
Mon
Event
In person
Monday Bootcamp (Chest, shoulders& triceps) Strength Training
Jun
9
Tue
Event
In person
Tuesday Bootcamp (Quads, Calves & Abs)
